
Lower stress & lighten your mood
Increase flexibility & fluidity
Empower muscle tone & strength
Deepen your breathing
Are you searching for that special longing place where time goes slow and you discover a new natural flow within yourself? Where nature indulges you, people are smiling and the food is simply delicious? A place where you can link again body and mind? Don’t look any further.
You will arrive at Furadouro, a virgin blue flag beach paradise at one of Portugal’s most secret surf destinations.
A week of yoga, meditation, fluidity, fresh salty air, Portuguese tranquility is about to begin.
While the birds are singing in the pine trees, we sink deeper in energetic and relaxing positions. Enjoy your daily practice of flexibility, mindfulness and deeper breathing. Start a healthy lifestyle in tune with the Ocean. Together we cherish this precious moment.

We’ve teamed up with internationally known yoga instructors to connect their magic yoga style with our inspiring life by the Atlantic Ocean! They will challenge you in 60 minutes Vinyasa Rise & Shine sessions in the mornings and sooth your body in restorative 60 minutes Yin Relax & Recover practices before sunset, ending the day with a 30 minutes mindful meditation.
Simply let yourself drag away by their wonderful way of teaching. Our experienced Yogis will help you safely on your journey on the mat.
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Surya has been a Yoga teacher for over 22 years, rooted in diverse lineages such as Hatha Yoga, Ashtanga, Vinyasa, Kundalini, and Atma Kriya Yoga. Her path of learning has taken her across India, Brazil, Australia, Spain, Lisbon, and many other places around the world, where she encountered teachers and experiences that shaped her journey.Beyond Yoga, she is a passionated surfer, holding nature as a sacred temple within her heart. She also express herself as a painter, with soul and devotion, having participated in both national and international exhibitions, including New York, Neuchâtel, Morocco, and other places that welcomed her with love.<br /> She walk through life with humility and spontaneity, carrying the beauty of a radiant soul. Challenges are, for her, opportunities for growth, each one transforming into strength and expansion.<br /> Her life is guided by yogic philosophy and the wish to live with authenticity, simplicity, and surrender. She seeks to be a human being deeply human, carrying values that rise from the soul. Every breath is an act of gratitude, and every gesture is the manifestation of an eternal love vibrating in the here and now.

Growing up, Hanna was always drawn to experiences that evoked movement, play, and freedom. This joy took many shapes – from collegiate rowing to whitewater rafting, running, mountaineering, and yoga – and took her on many adventures around the globe over the years. As yoga became a bigger part of her life, Hanna completed her 200 hour training with CorePower Yoga in New York City and later traveled to India for her 300 hour training with Sarvaguna Yoga Dhaama, having already accumulated over 600 hours of studies. Hanna is dedicated to sharing the knowledge she has received and her passion for Yoga in an authentic, kind, and inclusive way. Her aim as a teacher is to honor the roots of the tradition while adapting the practice and philosophy to our own reality taking yoga beyond the mat: the place where real yoga happens.</p> <p>In addition to teaching yoga, Hanna is a Personal Coach (currently pursuing certification through the International Coaching Federation), advanced Reiki practitioner, and Human Design guide. Through her work, she supports clients in breaking free from the limitations of the mind and stepping into lives that are aligned and true to themselves.
To make your daily practice more exciting, we connect you with different sounds, smells, lights and energies. Relax completely in our tasteful indoor yoga studio
14 yoga sessions. Daily 8am Vinyasa/6pm Yin. 60 minutes.


High quality mats, blocks, straps, bolsters, lavender eye pillows and soft lightweight blankets to assure an effective and long lasting relaxing experience. The wooden barefoot floor and the big glass fronts where the sunlight shines through create a warm feeling inside. The space is artfully decorated and totally inspired you can start your journey to your inner self. Give yourself some time out. Electricity and wifi radiation free.
Embodiment of meditation in motion. Each body movement is linked to a breath and each pose turns into a flowing sequence with the intention of moving towards us.
Powerful form of exercise to build strength while stretching deeply the muscles.
Vinyasa can cause a Flow State, being fully absorbed and highly focused. Everything feels easy and connected, an effortless effort.
Relaxation for the physically tired body and overactive mind. Long holding poses remove blocks in the energy flow and lengthen the connective tissues, such as ligaments, bones and joints. Balances internal organs and systems.
Yin is an introspective practice that nurtures the calm center that is in all of us through stillness, patience and passiveness.
