Lower stress & lighten your mood
Increase flexibility & fluidity
Empower muscle tone & strength
Deepen your breathing

Are you searching for that special longing place where time goes slow and you discover a new natural flow within yourself? Where nature indulges you, people are smiling and the food is simply delicious? A place where you can link again body and mind? Don’t look any further.

You will arrive at Furadouro, a virgin blue flag beach paradise at one of Portugal’s most secret surf destinations.

A week of yoga, fluidity, fresh salty air, Portuguese tranquility is about to begin. While the birds are singing in the pine trees, we sink deeper in energetic and relaxing positions. Enjoy your daily practice of flexibility, mindfulness and deeper breathing. Start a healthy lifestyle in tune with the Ocean. Together we cherish this precious moment.

Yoga Instructors

We’ve teamed up with internationally known yoga instructors to connect their magic yoga style with our inspiring life by the Atlantic Ocean! They will challenge you in Vinyasa Rise & Shine sessions in the mornings and sooth your body in restorative Yin Relax & Recover practices before sunset. Simply let yourself drag away by their wonderful way of teaching. Our experienced Yogis will help you safely on your journey on the mat.

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To make your daily practice more exciting, we connect you with different sounds, smells, lights and energies. Relax completely in our tasteful indoor yoga studio

14 yoga sessions per week. Daily. 8am Vinyasa/6pm Yin. 90 minutes.

High quality mats, blocks, straps, bolsters, lavender eye pillows and soft lightweight blankets to assure an effective and long lasting relaxing experience. The wooden barefoot floor and the big glass fronts where the sunlight shines through create a warm feeling inside. The space is artfully decorated and totally inspired you can start your journey to your inner self. Special feature is the stove to achieve a warm and pleasant room temperature. Muscles become much more flexible and reach deeper stretching results. Give yourself some time out. Electricity and radiation free.

Vinyasa